Weigh In record (no journal entry) for 03 September 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2013:
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2152 kcal
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Fat: 94.45g | Prot: 91.93g | Carb: 239.55g.
Breakfast: American Cheese, Scrambled Egg (Whole, Cooked), english muffin, bacon, Hashed Brown Potatoes. Lunch: Crunchmaster Multi-Grain Crackers - Gluten Free, Laughing Cow Mini Babybel Original Cheese, Bolthouse Farms Baby-Cut Carrots Mini Bags, spinach, Fat Free Raspberry Vinaigrette, feta cheese, arugula, Hard-Boiled Egg. Dinner: Taco Bell Bean Burrito. Snacks/Other: Lasagna with Meat. more...
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losing 0.9 lb a week
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