tersjay's Journal, 22 December 2010

Weigh In record (no journal entry) for 22 December 2010
137.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2010:
360 kcal Fat: 13.92g | Prot: 5.67g | Carb: 65.67g.   Breakfast: Milk Chocolate Peanut Butter Cups (Snack Size), Bananas, Coffee (Brewed From Grounds), No Calorie Sweetener, white choc creamer coffee . more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tersjay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.