mssauce's Journal, 16 February 2009

224.4 lb Lost so far: 0 lb.    Still to go: 74.4 lb.    Diet followed poorly.

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942 kcal

Fat: 8.27g | Prot: 47.50g | Carb: 175.71g.   Breakfast: milk, Mus-L Blast Protein Powder. Lunch: progresso light soup. Snacks/Other: mini pretzels, YoCrunch - strawberry banana, banana. more...

3053 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...