Weigh In record (no journal entry) for 20 December 2010
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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2238 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Exercise machine (fast) - 45 minutes, Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 45 minutes. more...
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losing 1.4 lb a week
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eunicenr's weight history
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