Weigh In record (no journal entry) for 22 December 2010
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249.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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1191 kcal
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Fat: 65.00g | Prot: 35.00g | Carb: 115.00g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Diet Coke (8 oz Bottle). Lunch: Nachos BellGrande. more...
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gaining 0.3 lb a week
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