Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lugojean
Journal
16 Feb 09
lugojean's Journal, 16 February 2009
lugojean's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2009
112.0 lb
Lost so far:
5.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2009:
75 kcal
Fat: 0.13g | Prot: 1.49g | Carb: 16.48g.
Lunch:
yellow rice.
more...
1299 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lugojean's weight history
view complete history