Mebird's Journal, 02 September 2013

same

155.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 42.34g | Prot: 38.16g | Carb: 126.42g.   Breakfast: Kellogg's Raisin Bran, Milk (2% Lowfat with Added Vitamin A), Coffee with Cream. Lunch: Rouses Hot Dog Bun, Smithfield Smoked Sausage, Hamburger on Bun. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...

2357 kcal

Activities & Exercise: Housework - 3 hours, Resting - 4 hours and 36 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 24 minutes. more...