Weigh In record (no journal entry) for 02 September 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1681 kcal
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Fat: 87.74g | Prot: 82.55g | Carb: 145.73g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Margarine, Grits, Egg White. Lunch: Tortilla Corn Chips, King Taco Carne Asada Taco. Dinner: Hillshire Farm Smoked Sausage (Beef, Pork, and Turkey Mix), Cooked Lentils. more...
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losing 1.0 lb a week
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