August fell off. now get back
|
203.4 lb
Lost so far: 4.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2013:
|
176 kcal
|
Fat: 12.65g | Prot: 8.97g | Carb: 5.79g.
Breakfast: Coffee with Milk, Paprika, Oscar Mayer Thin Sliced Turkey Breast, Sesame Oil, Sweet Red Peppers, Egg. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
relaxio's weight history
|