Jedimom2's Journal, 02 September 2013

143.0 lb Lost so far: 42.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 45.03g | Prot: 110.48g | Carb: 84.72g.   Breakfast: Medifast Hot Cocoa, Coffee (Brewed From Grounds) . Lunch: Stuffed Portabella Mushrooms. Dinner: Medifast BBQ Bites. Snacks/Other: Medifast French Vanilla Shake, Frigo Cheese Heads 100% Natural Light String Cheese, Medifast Dark Chocolate Shake, Coffee (Brewed From Grounds) , Blue Diamond Whole Natural Almonds (Package), Medifast Cappuccino, Coffee (Brewed From Grounds). more...

1796 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 19 minutes. more...