Weigh In record (no journal entry) for 21 December 2010
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140.0 lb
Lost so far: 15.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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250 kcal
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Fat: 10.00g | Prot: 14.00g | Carb: 26.00g.
Breakfast: Extra Lean Ham, stated brothers, Original. more...
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steady weight
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KateJonze's weight history
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