theonlyrealperson's Journal, 27 October 2020

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Weigh In record (no journal entry) for 27 October 2020

285.4 lb Lost so far: 0 lb. Still to go: 85.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2020:

246 kcal

Fat: 9.11g | Prot: 9.29g | Carb: 33.22g. Breakfast: Boudin French Bread, Peanut Butter, Coffee. more...

3942 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Desk Work - 9 hours and 50 minutes, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...

gaining 4.2 lb a week

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theonlyrealperson's Journal, 27 October 2020

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