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BS 112
Temp 96.2
O2 99, 69p
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142.6 lb
Lost so far: 65.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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969 kcal
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Fat: 38.70g | Prot: 109.38g | Carb: 45.42g.
Breakfast: Great Value Chicken Broth, Great Value Kosher Dill Gherkins, Hershey's Cocoa Special Dark, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Hillshire Farm Black Pepper Turkey Breast, Hillshire Farm Black Pepper Turkey Breast, Giant Eagle Cherry Tomatoes, Green Olives, Celery, Radish, Cauliflower, Green String Beans, Asparagus. Dinner: Marketside Spinach Artichoke Dip, Onions, Green Olives, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Taylor Farms Celery Sticks, Radish, Cauliflower, American Value Green Beans (Canned), Deutsche Kuche Red Cabbage with Apples, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Kroger Crunchy Peanut Butter, 4505 Chicharrones. more...
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steady weight
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