Weigh In record (no journal entry) for 02 September 2013
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128.0 lb
Lost so far: 17.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1775 kcal
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Fat: 57.06g | Prot: 75.24g | Carb: 254.85g.
Breakfast: Bananas, Ponczki. Lunch: Toffifee, Strawberries, Shrimp. Dinner: Wild Atlantic Salmon (Cooked, Dry Heat). Snacks/Other: Almonds, Raisins, Chocolate Covered Raisins, Pickles, Brandt Liver Sausage - Fine, Dimpflmeier Light Rye Bread, Orville Redenbacher's Buttery Popcorn, Watermelon, Pears. more...
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losing 0.7 lb a week
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gorzkowskijeanette2's weight history
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