Weigh In record (no journal entry) for 21 December 2010
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165.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 December 2010:
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1791 kcal
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Fat: 71.71g | Prot: 56.25g | Carb: 248.01g.
Breakfast: Fat Free Half & Half, Brown Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Butter, Weight Management Asian Chicken Salad. Dinner: Basmati Rice. Snacks/Other: Red Table Wine, 100 Calorie Hershey Bar. more...
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losing 0.3 lb a week
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perunafan's weight history
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