Weigh In record (no journal entry) for 26 October 2020
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202.0 lb
Lost so far: 4.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1171 kcal
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Fat: 56.55g | Prot: 85.24g | Carb: 96.75g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Flatout Hungry Girl Foldit Flatbread Traditional White, Kraft Mild Cheddar Cheese Reduced Fat 2% Milk. Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Kirkland Signature Halved Pecans, Unsweetened Frozen Blueberries. Dinner: Brunswick Stew. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Emerald Cashew Halves & Pieces 100 Calorie Pack, Built Bar Toffee Almond. more...
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gaining 1.9 lb a week
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