Weigh In record (no journal entry) for 25 October 2020
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186.0 lb
Lost so far: 22.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1337 kcal
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Fat: 49.54g | Prot: 71.26g | Carb: 157.54g.
Breakfast: Smucker's Uncrustables Strawberry Sandwich. Lunch: Fajita with Chicken and Vegetables. Dinner: Chili's Classic Chicken Fajitas. Snacks/Other: Tres Leche Cake. more...
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steady weight
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ericd792007's weight history
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