Weigh In record (no journal entry) for 01 September 2013
|
156.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2013:
|
2720 kcal
|
Fat: 72.63g | Prot: 159.28g | Carb: 362.32g.
Breakfast: Denny's Hash Browns, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, SciVation Xtend OldLabel. Dinner: Stir Fry Chicken (no rice included), White Rice. Snacks/Other: Brookside Chocolate Macaroons, Dole 100% Pineapple Juice, Gatorade G2 Perform 02 - Grape (20 oz Bottle), Xtend OldLabel, 100% Egg Protein, 100% Grape Juice, Coconut Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tulth's weight history
|