Weigh In record (no journal entry) for 25 October 2020
|
125.7 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2020:
|
2628 kcal
|
Fat: 109.32g | Prot: 72.35g | Carb: 321.91g.
Breakfast: 猪肉包子, 油饼, 煮鸡蛋, 玉米面粥. Lunch: 猪肉丸, 红肠, 清炒西葫芦, 蒜苔, 米饭, 炸鱼块（有面粉或是面包糠）. Dinner: 稻香村枣泥方糕 枣泥方糕, 稻香村绿豆饼 绿豆饼糕点, 郭师傅月饼 月饼, 苹果. more...
|
|
1508 kcal
|
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selena-sany's weight history
|