elspeth69's Journal, 31 August 2013

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Weigh In record (no journal entry) for 31 August 2013

253.0 lb Lost so far: 0 lb. Still to go: 93.0 lb. Diet followed N/A.

Diet Calendar Entries for 31 August 2013:

375 kcal

Fat: 4.39g | Prot: 20.29g | Carb: 68.95g. Breakfast: Publix Red Seedless Grapes, Kretschmer Wheat Germ, Chobani Lowfat Banana Greek Yogurt. Snacks/Other: Banana. more...

2796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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elspeth69's Journal, 31 August 2013

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