| October 2013 |
| Sun 6th: |
330 *
|
18%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| September 2013 |
| Sun 22nd: |
1472 *
|
82%
|
fat: 31.44g |
| |
protein: 46.51g |
| |
carbs: 261.22g |
|
-
|
-
|
| Sat 21st: |
1270 *
|
71%
|
fat: 19.09g |
| |
protein: 53.31g |
| |
carbs: 224.23g |
|
-
|
-
|
| Thu 19th: |
620 *
|
34%
|
fat: 8.94g |
| |
protein: 42.11g |
| |
carbs: 90.17g |
|
3772*
|
 3152
|
| Wed 18th: |
1736
|
96%
|
fat: 50.84g |
| |
protein: 63.33g |
| |
carbs: 263.04g |
|
-
|
-
|
| Sat 14th: |
1346 *
|
75%
|
fat: 75.73g |
| |
protein: 34.98g |
| |
carbs: 153.20g |
|
-
|
-
|
| Fri 13th: |
775 *
|
43%
|
fat: 19.91g |
| |
protein: 26.47g |
| |
carbs: 131.27g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
2773
|
-
|
| Tue 10th: |
1531
|
85%
|
fat: 85.91g |
| |
protein: 35.87g |
| |
carbs: 173.73g |
|
2773
|
1242
|
| Mon 9th: |
1637
|
91%
|
fat: 89.62g |
| |
protein: 79.07g |
| |
carbs: 146.25g |
|
3610
|
1973
|
| Sun 8th: |
165
|
9%
|
fat: 0.39g |
| |
protein: 2.29g |
| |
carbs: 43.95g |
|
2773
|
2608
|
| Sat 7th: |
1399
|
78%
|
fat: 63.66g |
| |
protein: 59.21g |
| |
carbs: 169.00g |
|
2773
|
1374
|
| Fri 6th: |
1117
|
62%
|
fat: 16.04g |
| |
protein: 66.58g |
| |
carbs: 194.69g |
|
2796
|
1679
|
| Thu 5th: |
105
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 29.95g |
|
2796
|
2691
|
| Wed 4th: |
1155
|
64%
|
fat: 69.91g |
| |
protein: 28.73g |
| |
carbs: 117.62g |
|
3535
|
2380
|
| Tue 3rd: |
1333
|
74%
|
fat: 48.71g |
| |
protein: 53.59g |
| |
carbs: 170.80g |
|
4868
|
3535
|
| Mon 2nd: |
953
|
53%
|
fat: 37.06g |
| |
protein: 45.90g |
| |
carbs: 108.70g |
|
3573
|
2620
|
| Sun 1st: |
1287
|
72%
|
fat: 30.68g |
| |
protein: 44.87g |
| |
carbs: 213.03g |
|
2796
|
1509
|
| August 2013 |
| Sat 31st: |
375
|
21%
|
fat: 4.39g |
| |
protein: 20.29g |
| |
carbs: 68.95g |
|
2796
|
2421
|
