kimasabe69's Journal, 14 February 2009

143.4 lb Lost so far: 11.6 lb.    Still to go: 8.4 lb.    Diet followed poorly.

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1898 kcal

Fat: 90.83g | Prot: 111.64g | Carb: 172.46g.   Breakfast: Center Cut Bacon, chocolate drink mix, egg. Lunch: broccoli, 9 oz sirloin steak . Snacks/Other: 1% milk food lion, Gourmet chocolate chip cookie dough. more...

1916 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...