Weigh In record (no journal entry) for 16 February 2009
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2009:
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1428 kcal
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Fat: 56.62g | Prot: 60.88g | Carb: 155.10g.
Breakfast: Margarine Spread, Whole Wheat Bread, banana. Lunch: balsamic salad dressing, parmesan cheese, avacado, green onion, tomatoe, arugula. Dinner: yellow corn frozen, peas, green beANS, steak. Snacks/Other: grapes, apple, triple sec, VODKA, milk 1%. more...
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