selena-sany's Journal, 24 October 2020

123.0 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 58.78g | Prot: 47.76g | Carb: 117.89g.   Breakfast: 咸菜, 芝麻烧饼, 油条, 白米粥, 煮鸡蛋. Lunch: 白馒头, 宫保鸡丁. more...

1716 kcal

Activities & Exercise: Arc Trainer - 30 minutes, Grocery Shopping - 1 hour, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...