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angelakapp
Journal
19 Dec 10
angelakapp's Journal, 19 December 2010
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I didn't work out like I had wanted during my vacation, but I feel less stressed and I've been getting track of my calories.
220.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2010:
1366 kcal
Fat: 47.95g | Prot: 69.10g | Carb: 172.33g.
Breakfast:
1/3 Less Fat Garden Vegetable Cream Cheese, David's Deli Multi-Grain Bagels.
Lunch:
Nachos with Cheese.
Snacks/Other:
Junior Mints (Box).
more...
2426 kcal
Activities & Exercise:
Wii Biggest Loser - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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