angelakapp's Journal, 19 December 2010

I didn't work out like I had wanted during my vacation, but I feel less stressed and I've been getting track of my calories.
220.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2010:
1366 kcal Fat: 47.95g | Prot: 69.10g | Carb: 172.33g.   Breakfast: 1/3 Less Fat Garden Vegetable Cream Cheese, David's Deli Multi-Grain Bagels. Lunch: Nachos with Cheese. Snacks/Other: Junior Mints (Box). more...
2426 kcal Activities & Exercise: Wii Biggest Loser - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.4 lb a week

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