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hub33
Journal
30 Aug 13
hub33's Journal, 30 August 2013
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Weigh In record (no journal entry) for 30 August 2013
289.7 lb
Lost so far:
0 lb
.
Still to go:
34.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2013:
1365 kcal
Fat: 52.00g | Prot: 23.00g | Carb: 195.50g.
Lunch:
I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Trader Joe's Organic Brown Rice.
Dinner:
Keebler Club Crackers Original, Campbell's Cream of Potato Soup (Less Sodium).
more...
3449 kcal
Activities & Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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