enrique250's Journal, 30 August 2013

275.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 82.20g | Prot: 109.52g | Carb: 159.00g.   Breakfast: Advocare Catalyst, Advocare Meal Replacement Shake - Chocolate, Advocare Spark Energy Drink. Lunch: Chi-Chi's Hot Thick and Chunky Salsa, Tam-x-ico's Wrap-itz Lo-Carb Wheat, Sunlee Brown Jasmine Rice, Ground Bison Meat. Dinner: Chi-Chi's Hot Thick and Chunky Salsa, Tam-x-ico's Wrap-itz Lo-Carb Wheat, Sunlee Brown Jasmine Rice, Ground Bison Meat. Snacks/Other: Diamond of California Whole Almonds. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...