Weigh In record (no journal entry) for 22 October 2020
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122.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2020:
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1126 kcal
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Fat: 33.32g | Prot: 30.28g | Carb: 185.21g.
Breakfast: 咸菜, 香蕉, 煎饼果子, 煮鸡蛋. Lunch: 苹果（去皮）, 番茄炒蛋, 郭师傅月饼 月饼. Dinner: 葡萄, 猕猴桃/奇异果, 苹果. more...
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1553 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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