Weigh In record (no journal entry) for 29 August 2013
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240.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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1926 kcal
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Fat: 105.27g | Prot: 117.94g | Carb: 174.48g.
Breakfast: 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels, Chocolate Pudding Snack Pack. Lunch: Pork Loin (Tenderloin). Dinner: Crinkle Fries, Cane's Sauce, Chicken Fingers. Snacks/Other: Cocoa Brownies, Salted Peanuts (1 oz). more...
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losing 7.0 lb a week
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