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Nothing to report. Working hard at work, gaming and eating right. I am going to try to bake almond meal and splenda cookies todsy.
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176.8 lb
Lost so far: 43.2 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 December 2010:
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1410 kcal
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Fat: 126.18g | Prot: 50.65g | Carb: 24.96g.
Breakfast: Sausage & Mushroom combo. Lunch: blue cheese dressing, iceberg lettuce, bacon, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Dinner: marie's chunky blue cheese, avocado, Cauliflower. Snacks/Other: Almond Splenda Cookies, heavy whipping cream. more...
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2459 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 9 hours. more...
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losing 1.4 lb a week
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 Comments
let me know how the cookies turn out. i had the same idea :) i make german spritzer cookies every year and this year i thought i'd use almond flour and splenda to make so i can at least have a few. have fun!
18 Dec 10 by member: sophie99
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