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Doing a new journal entry about cookies since comments don't allow paragraphs.
So I used this recipe (based on lots of recipe reading on the web):
Almond Splenda Cookies
2 c. almond flour
1/2 c. splenda
1/2 c. butter
1 egg
1 tsp. vanilla extract
1 tsp. almond extract
Each cookie is cals: 37kcal | fat: 3.48g | carbs: 1.22g | fiber: 0.8 | prot: 0.92g So .42 net carbs
I made "cookies" in a teaspoon and it yielded 5 dozen. I don't know if you can see it in my cookbook as I didn't pick "share". They are definitely cookies but a bit, erm, healthy tasting when warm but after they cooled --- I liked them a lot!
Diet Calendar Entries for 18 December 2010:
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1410 kcal
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Fat: 126.18g | Prot: 50.65g | Carb: 24.96g.
Breakfast: Sausage & Mushroom combo. Lunch: blue cheese dressing, iceberg lettuce, bacon, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Dinner: marie's chunky blue cheese, avocado, Cauliflower. Snacks/Other: Almond Splenda Cookies, heavy whipping cream. more...
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2459 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 9 hours. more...
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