Weigh In record (no journal entry) for 08 October 2020
|
430.0 lb
Lost so far: 0 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2020:
|
403 kcal
|
Fat: 5.62g | Prot: 17.16g | Carb: 70.50g.
Breakfast: Progresso Traditional Chicken Noodle Soup, matzo. Snacks/Other: Honeycrisp Apples. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanor's weight history
|