Connie1102's Journal, 18 December 2010

132.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1776 kcal

Fat: 53.49g | Prot: 44.61g | Carb: 115.98g.   Breakfast: Granulated Sugar, Light Cream, Green Tea. Dinner: Pinot Blanc Wine, Hash Brown with Cheese, Lettuce Salad with Assorted Vegetables, Soft White Roll. more...

1463 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...