Weigh In record (no journal entry) for 29 August 2013
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254.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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960 kcal
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Fat: 41.42g | Prot: 64.45g | Carb: 76.09g.
Breakfast: Bananas, Atkins Day Break Chocolate Oatmeal Fiber Bar. Lunch: Kiwi Fruit, Kroger Carbmaster Caramel Spice Cake Yogurt, Atkins Advantage Chocolate Peanut Butter Bar, Earth's Pride Organics Baby-Cut Carrots, Earthbound Farm Organic Celery, Kraft Classic Ranch Dressing. Dinner: Pork Loin (Tenderloin). Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
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losing 14.0 lb a week
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