| September 2013 |
| Fri 20th: |
1404
|
83%
|
fat: 83.37g |
| |
protein: 59.36g |
| |
carbs: 105.37g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
960 *
|
56%
|
fat: 41.42g |
| |
protein: 64.45g |
| |
carbs: 76.09g |
|
-
|
-
|
| Wed 28th: |
758 *
|
45%
|
fat: 37.98g |
| |
protein: 39.07g |
| |
carbs: 59.01g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
243 *
|
14%
|
fat: 7.01g |
| |
protein: 32.40g |
| |
carbs: 10.84g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
953 *
|
56%
|
fat: 55.98g |
| |
protein: 49.07g |
| |
carbs: 63.06g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
1386 *
|
82%
|
fat: 56.76g |
| |
protein: 52.30g |
| |
carbs: 172.23g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
-
|
-
|
|
3175*
|
-
|
| Thu 10th: |
990 *
|
58%
|
fat: 41.62g |
| |
protein: 41.54g |
| |
carbs: 117.03g |
|
3244*
|
 2254
|
| Wed 9th: |
947 *
|
56%
|
fat: 32.12g |
| |
protein: 32.04g |
| |
carbs: 139.58g |
|
2962*
|
2015
|
| Tue 8th: |
1536 *
|
90%
|
fat: 66.26g |
| |
protein: 80.92g |
| |
carbs: 161.88g |
|
3376*
|
1840
|
| Mon 7th: |
1558 *
|
92%
|
fat: 81.94g |
| |
protein: 47.36g |
| |
carbs: 169.81g |
|
4427*
|
2869
|
| November 2012 |
| Fri 30th: |
903
|
53%
|
fat: 33.22g |
| |
protein: 38.78g |
| |
carbs: 119.56g |
|
3736*
|
2833
|
| Tue 27th: |
796 *
|
47%
|
fat: 14.68g |
| |
protein: 30.27g |
| |
carbs: 141.64g |
|
3513*
|
2717
|
| Mon 26th: |
436 *
|
26%
|
fat: 5.18g |
| |
protein: 13.27g |
| |
carbs: 87.64g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
1683 *
|
99%
|
fat: 49.08g |
| |
protein: 105.15g |
| |
carbs: 206.69g |
|
-
|
-
|
| Mon 16th: |
850 *
|
50%
|
fat: 48.00g |
| |
protein: 35.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
866 *
|
51%
|
fat: 30.20g |
| |
protein: 30.63g |
| |
carbs: 125.66g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
813 *
|
48%
|
fat: 20.48g |
| |
protein: 34.57g |
| |
carbs: 127.51g |
|
3445*
|
2632
|
| Wed 8th: |
-
|
-
|
|
3354*
|
-
|
| January 2012 |
| Fri 6th: |
1129 *
|
66%
|
fat: 41.08g |
| |
protein: 41.22g |
| |
carbs: 156.49g |
|
2673*
|
1544
|
| Wed 4th: |
1568 *
|
92%
|
fat: 61.40g |
| |
protein: 66.00g |
| |
carbs: 200.00g |
|
3601*
|
2033
|
| Tue 3rd: |
1271 *
|
75%
|
fat: 37.25g |
| |
protein: 58.79g |
| |
carbs: 186.31g |
|
3430*
|
2159
|
