Weigh In record (no journal entry) for 19 October 2020
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281.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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1215 kcal
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Fat: 68.76g | Prot: 94.40g | Carb: 52.09g.
Breakfast: Coffee. Lunch: Skippy Natural Creamy Peanut Butter, Boudin French Bread, Farm Rich Stuffed Jalapeño Peppers. Dinner: Pork Chops or Roasts (Center Rib, Bone-In) . Snacks/Other: Good Culture Simply Cottage Cheese Low-Fat Classic (Container). more...
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gaining 11.2 lb a week
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theonlyrealperson's weight history
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