Weigh In record (no journal entry) for 28 August 2013
|
290.0 lb
Lost so far: 22.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2013:
|
1150 kcal
|
Fat: 64.00g | Prot: 46.00g | Carb: 96.00g.
Breakfast: Aunt Jemima Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: stouffers Stouffer's Swedish Meatballs W/Pasta. Snacks/Other: Kroger Toasty Peanut Butter Crackers. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carrollb's weight history
|