Weigh In record (no journal entry) for 28 August 2013
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345.2 lb
Lost so far: 5.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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2061 kcal
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Fat: 72.75g | Prot: 73.58g | Carb: 288.13g.
Breakfast: Great Value Whole Milk, Kellogg's Smart Start Antioxidants Cereal. Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Sonic Jr. Breakfast Burrito, Sonic Grilled Chicken Sandwich. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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losing 4.9 lb a week
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