Weigh In record (no journal entry) for 28 August 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2013:
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1117 kcal
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Fat: 55.36g | Prot: 88.38g | Carb: 65.28g.
Breakfast: Kirkland Signature Bacon, Egg, Onions , Solgar vitamin B12, Coffee, the nutritional power of nature mega nutrition organic superfood, Carlson Carlson Omega 3 Fish Oil. Lunch: Costco Chicken Caesar Salad. Dinner: Carlson Omega 3 Fish Oil, Bananas, Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 2.0 lb a week
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netusia78's weight history
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