Weigh In record (no journal entry) for 18 October 2020
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122.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2020:
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1260 kcal
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Fat: 48.44g | Prot: 38.62g | Carb: 180.84g.
Breakfast: 大饼, 豆浆, 油条, 煮鸡蛋. Lunch: 冬枣, 银耳莲子羹, 宫保鸡丁, 红烧肉, 米饭. Dinner: 葡萄, 橘子, 苹果. more...
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steady weight
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selena-sany's weight history
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