Weigh In record (no journal entry) for 17 October 2020
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122.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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1012 kcal
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Fat: 40.47g | Prot: 32.75g | Carb: 137.95g.
Breakfast: 卷饼, 油条, 豆浆, 煮鸡蛋. Lunch: 冬枣, 梅菜扣肉, 鸡肉, 土豆（水煮，不加盐）, 米饭. Dinner: 猕猴桃/奇异果, 苹果. more...
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gaining 6.2 lb a week
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selena-sany's weight history
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