KammyBear's Journal, 27 August 2013

131.6 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 53.78g | Prot: 65.99g | Carb: 141.43g.   Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Butter or Sugar Cookie, Green String Beans, Tuna in Water (Canned), Broccoli , Sweet Red Peppers , Green Olives, Lemon Juice , Cherry Tomatoes, Cucumber (Peeled) . Dinner: Chicken Thigh (Skin Not Eaten), Green String Beans, Red Table Wine . Snacks/Other: Kellogg's Rice Krispies Squares Totally Chocolatey, Schwan's Pigs in a Blanket, Red Table Wine . more...

1492 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...