I'm in the 130's! Today I'll be baking a butt-ton of Christmas cookies, and I plan on eating only 1 of each type.
|
139.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 December 2010:
|
1786 kcal
|
Fat: 91.81g | Prot: 65.32g | Carb: 186.81g.
Breakfast: Skim Milk, Cinnamon Instant Oatmeal. Lunch: Peanut butter, Heinz Ketchup, Sargento Reduced Fat Colby-jack Cheese, Dinner Roll, Grillers Original. Dinner: Cheddar Cheese, Sour Cream, Salsa, Tortilla Chips, Veggie Burrito. Snacks/Other: Chocolate Chip Button Cookies, Peanut Butter Button Cookies, Mock Thin Mints. more...
|
losing 1.0 lb a week
|