Weigh In record (no journal entry) for 16 December 2010
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134.5 lb
Lost so far: 30.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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190 kcal
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Fat: 4.09g | Prot: 1.57g | Carb: 37.20g.
Breakfast: Skinny Vanilla Latte Coffee Creamer, Coffee (Brewed From Grounds), No Calorie Sweetener. more...
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losing 7.0 lb a week
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tersjay's weight history
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