Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pugcrazy
Journal
26 Aug 13
Pugcrazy's Journal, 26 August 2013
Pugcrazy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2013
183.0 lb
Lost so far:
28.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2013:
905 kcal
Fat: 26.03g | Prot: 40.46g | Carb: 134.84g.
Breakfast:
Del Monte Fruit Naturals Red Grapefruit in Extra Light Syrup (Container).
Lunch:
IHOP Simple & Fit Two x Two x Two.
Dinner:
Low Calorie Oil Free Salad Dressing, Good Sense Pumpkin Seeds Roasted and Salted, Lucerne Crumbled Goat Cheese, Strawberries, Lettuce Salad with Assorted Vegetables, Spaghetti, Francesco Rinaldi Spaghetti Sauce.
Snacks/Other:
Skinny Cow Divine Filled Chocolates - Caramel.
more...
2284 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pugcrazy's weight history
view complete history