kuwa2004's Journal, 27 August 2013

126.3 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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785 kcal

Fat: 28.60g | Prot: 19.80g | Carb: 112.00g.   Breakfast: ウイダーINゼリー ローヤルゼリーイン. Lunch: クリームパン, ホットドッグ. more...

1874 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...