Weigh In record (no journal entry) for 26 August 2013
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174.8 lb
Lost so far: 18.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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680 kcal
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Fat: 28.00g | Prot: 28.00g | Carb: 79.00g.
Lunch: Subway 6" Veggie Patty, Subway Pepperjack Cheese, Frito Lay Cheddar & Sour Cream Ruffles. more...
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steady weight
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