Weigh In record (no journal entry) for 26 August 2013
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216.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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3144 kcal
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Activities & Exercise:
Training - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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davedaviswh3's weight history
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