Weigh In record (no journal entry) for 15 December 2010
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227.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2010:
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1700 kcal
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Fat: 69.50g | Prot: 68.00g | Carb: 200.00g.
Lunch: Sour Cream, Corn Salsa, Chips, Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). more...
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3012 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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