Weigh In record (no journal entry) for 26 August 2013
|
197.8 lb
Lost so far: 6.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2013:
|
972 kcal
|
Fat: 43.01g | Prot: 19.12g | Carb: 126.57g.
Breakfast: Crunchy Museli, Croissant, Dried Prune. more...
|
losing 5.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ad471's weight history
|